Frequently Asked Questions
DO YOU OFFER IN-PERSON COACHING OR ONLY VIRTUAL SESSIONS?
I offer virtual coaching sessions and I also work with clients in person. I work with clients from all over the world, so virtual sessions are a great option for those who cannot meet in person.
HOW MUCH DOES COACHING COST AND WHAT PAYMENT OPTIONS ARE AVAILABLE?
Coaching fees vary depending on the length and frequency of sessions. I offer several different packages and payment options to meet the needs of my clients.
CAN I PAY AFTER MY SESSION?
All sessions must be pre-paid before scheduling the session.
WHAT IF I NEED TO CANCEL OR RESCHEDULE?
If you need to cancel or reschedule your session, please do so a minimum of 24 hours before your scheduled appointment. Thank you.
HOW LONG ARE SESSIONS?
Individual coaching sessions are 55 minutes.
Couples coaching sessions are 90 minutes.
HOW LONG DO CLIENTS WORK WITH YOU?
My coaching programs are designed for your growth and success. Most clients choose 4 to 6 months of support. However my coaching style is intuitive and flexible to meet each client’s needs. To that end, in addition to my standard packages, I may offer a custom coaching solution tailored to your needs and goals.
DO YOU OFFER SINGLE SESSIONS?
New Clients: Changing behaviors and patterns takes time, commitment and consistency. I’ll guide you to dig deep into your thoughts, feelings and patterns in our sessions. This process requires trust and transformation doesn’t happen in a single session, so I do not provide single coaching sessions for new clients. However, I always invite clients on a free discovery call so we can interview each other and decide if it’s a good fit to work together.
Current Clients: Single coaching sessions are available to current or former clients. Single sessions provide support during stressful or turbulent times and aim to empower you to manage your current challenges.
WHAT CAN I EXPECT FROM A COACHING SESSION WITH YOU?
Your coaching session is a collaborative, supportive, and non-judgmental process where we work together to identify and address the challenges in your relationship and/or life. We will explore your goals and concerns and develop practical solutions and strategies to help you achieve the results you desire.
HOW OFTEN DO WE MEET FOR COACHING SESSIONS?
The frequency of coaching sessions is determined based on your needs and availability. Generally, most clients meet with me once a week or every other week.
WHAT TYPES OF RELATIONSHIP ISSUES CAN YOU HELP ME WITH?
I can help with a wide range of relationship issues, including communication, trust, intimacy, conflict resolution, infidelity, premarital counseling, and more. I have experience working with individuals and couples from all backgrounds and relationship types.
HOW DO YOU APPROACH COACHING CLIENTS WITH DIFFERENT PERSONALITIES AND COMMUNICATION STYLES?
I believe that every client is unique and requires an individualized approach to coaching. I work with you to understand your communication style, personality, and needs to create a coaching experience that is tailored to your specific situation.
CAN I SCHEDULE A SESSION AS AN INDIVIDUAL OR DOES MY PARTNER NEED TO BE PRESENT?
You can schedule a session as an individual or as a couple. If you are in a relationship and both partners are committed to making positive changes, it is usually best to have both partners present for the coaching sessions. Couples on virtual coaching sessions will share the same computer / device.
CAN YOU HELP ME IF MY PARTNER IS NOT WILLING TO PARTICIPATE IN COACHING?
Yes, I can still work with you to address your relationship challenges even if your partner is not willing to participate in coaching. While it may be more challenging to make progress in this situation, we can still focus on ways that you can improve your communication, behavior, and mindset to create a more positive relationship dynamic.
HOW DO YOU ENSURE CONFIDENTIALITY AND PRIVACY DURING COACHING SESSIONS?
I take confidentiality and privacy very seriously and adhere to the highest standards of professionalism and ethics. All coaching sessions are strictly confidential, and I will not share any information about your sessions with anyone else without your explicit consent.
DO YOU OFFER ANY RESOURCES OR MATERIALS OUTSIDE OF COACHING SESSIONS?
Yes, I provide additional resources and materials to support your progress outside of coaching sessions. This may include reading materials, exercises, assessments, etc.